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Participate in an one-hour small group (up to 4 people) Yoga or Tai Chi Class in our safe and intimate exercise studio. Class price (with coupon) only $5. Our instructors work with individuals of all ages and abilities.
Coupon good for $50 off a consult with Adrienne McNamara, PhD,an ACSM Health Fitness Specialist. Consult includes fitness assessment, help with goal setting and design of an individualized exercise program.
Food sensitivity testing and counseling by Registered Dietitians specializing in migraine,fibromyalgia, irritable bowel syndrome and other inflammatory disorders. Call for 50% off your initial evaluation.